10-Minute Fitness Solution-as seen live on "In The Loop with iVillage"

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You Better! with Ceslieas seen live on:IN THE LOOP WITH IVILLAGE Ceslie Armstrong for ceslie.com/Chicago, IL/14 Jan 2008

THE CHALLENGE: A fitness work-out in minimum time with maximum results




I think these 10 Minute Solution fitness dvds are genius! And, apparently so do over 1.75 million other who have now made these gems national best-sellers. No longer do excuses like, "a personal trainer isn't in my budget," or "I don't have time to work-out," apply. At under $17 per DVD and 10 minutes per work-out session, anyone and everyone should try these varied and FUN sessions.

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10 Minute Solution Latin Dance-ceslie.com

Each DVD contains 5 dynamic workouts that are only 10 minutes each which means that you control which workouts to play and the order in which to play them for a custom workout each time. Your custom workout can be as short as 10 minutes or as long as 50 minutes, depending on how much time you have to exercise.

The DVDs contain focused work-outs with themes including Slim and Sculpt Pilates and Fat Blasting Latin Dance Mix (this is one of my favorites!) to Blast Off Belly Fat and Rapid Results Pilates. Tone Trouble Zones is one of the newest titles and was named DVD of the month by Shape Magazine and "One of the year's Best" in Fitness Magazine. I featured these successful videos on NBCs daily show: In The Loop with iVillage and the audience loved the concept.

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10 Minute Solution Trouble Zones-ceslie.com

Taught by Amy Bento, a group fitness instructor certified by the National Academy of Sports Medicine who has been a fitness professional for over 18 years, Tone Trouble Zones contains 5 great 10-minute toning band workouts that will tone and reshape your whole body - with workout segments that target a woman's usual "trouble zones": arms and shoulders; and belly, butt and thighs. And, each DVD includes a free toning band!

These retail for HERE for $16.98 (including the free toning band) and are also available online at amazon.com and other retailers near you!
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